One of the most common objections to counselling is also one of the most understandable. "Why would I talk to a complete stranger about something so personal?" On Read More »

Focus is a trusted provider of NHS Talking Therapies and workplace wellbeing solutions, helping organisations improve mental health through therapeutic, proactive support that drives lasting cultural change.
One of the most common objections to counselling is also one of the most understandable. "Why would I talk to a complete stranger about something so personal?" On Read More »
If you've never been to counselling before, it's completely normal to wonder: "What actually happens?" It's one of the most common questions people ask. And yet, despite Read More »
At first glance, six free counselling sessions sounds like a positive thing. And often, it is. Many people receive valuable support through workplace wellbeing programmes, Read More »