The Focus Group

About Us

Focus is a trusted provider of NHS Talking Therapies and workplace wellbeing solutions, helping organisations improve mental health through therapeutic, proactive support that drives lasting cultural change.


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Recent Activity

July 23, 2026
The Problem with “6 Free Sessions” (And Why Mental Health Isn’t That Simple)

  At first glance, six free counselling sessions sounds like a positive thing. And often, it is. Many people receive valuable support through workplace wellbeing programmes, Read More »

July 2, 2026
Is Counselling Really Confidential? (Especially at Work)

One of the most common concerns people have about counselling, particularly when it’s accessed through work, is simple: “Who’s going to find out?” Closely Read More »

June 25, 2026
How to Choose the Right Counsellor (And Why It Matters More Than You Think)

When people finally decide to reach out for support, they often hit an unexpected barrier: “I wouldn’t know how to choose.” And it’s a fair question. Read More »

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