One of the most honest concerns people express about counselling is also one of the least talked about. It usually sounds something like this: "What if it makes things worse?" Read More »

Focus is a trusted provider of NHS Talking Therapies and workplace wellbeing solutions, helping organisations improve mental health through therapeutic, proactive support that drives lasting cultural change.
One of the most honest concerns people express about counselling is also one of the least talked about. It usually sounds something like this: "What if it makes things worse?" Read More »
One of the most common objections to counselling is also one of the most understandable. "Why would I talk to a complete stranger about something so personal?" On Read More »
If you've never been to counselling before, it's completely normal to wonder: "What actually happens?" It's one of the most common questions people ask. And yet, despite Read More »