Three secrets to happiness

If we could bottle happiness, whoever was selling it would do a roaring trade (and probably be very happy as a result).

There are lots of reasons to be happy. Learn how strengthening your core happiness can promote a healthy lifestyle, combat stress, boost your immune system, protect your heart and reduce pain with our latest three short videos:

• Alignment – Balancing your inner values with your external actions
• Control – Enhancing the way you perceive and respond to things around you
• Contentment – Making it happen more often

What's more, happiness may even increase your life expectancy.

Freedom to choose

The advantage of being a WPA customer is our Freedom to Choose ethos – we do not restrict who you can see. Some insurers limit your treatment options to specialists, consultants and hospitals when we believe that all you want is the best care possible. We recognise that some customers don't know where to start and it's our job to help, rather than direct. Here is our latest video of Nathan Irwin, our Chief Executive underlining the value and importance of your Freedom to Choose.